
A day in the life of a...
Sports Massage Therapist
Job Description
A gym instructor helps people improve their health and fitness by leading and organising group and individual exercise programmes. An instructor will lead a range of activities or specialise in a particular area such as keep fit and weight training.
A day in a life of a sports massage therapist
My day to day activities vary greatly, which is why I love this job so much. Being a Gym Instructor is all about helping people to improve their health and fitness and so I spend a lot of time leading and organising group or individual exercise programmes.
My day will typically involve carrying out fitness assessments, consultations and inductions with new clients.





